Whether you are allergic to certain foods, a vegetarian, or are just plain picky, the SHF Meal Plan will help you generate a plan that works for you and is easy to follow. Eating correctly alone will help increase your energy levels dramatically and shed that unwanted weight. This meal plan system helps you eat according to your goals and lifestyle.

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This new system was designed to take meal planning to a whole new level. In an industry focused primarily on counting calories, SHF Meal Plan shifts the focus toward balanced nutrition.

SHF Meal Plan lets advanced mathematics "think" for the user, and helps them to easily put foods together, not just to balance calories, but to balance micronutrients as well. Our meal plan performs hundreds of thousands of calculations for every set of nutritional suggestions. The equations and the resulting suggestions are designed to allow the nutritional data to speak directly to the user, without personal interpretation.

This approach creates an amazing new way to look at foods. Allowing the data to speak for itself reveals basic truths such as, "Apples for Fiber", or "Almonds for Vitamin E and Omega 6". But by allowing the system to search the full range of nutritional data, without human bias, a wealth of nutritional knowledge is revealed that most of have not been privileged to experience. SHF Meal Plan takes this highly advanced technology, and through an extremely straightforward set of user-friendly interfaces, makes it accessible to everyone.

This unique nutrition-based approach has been received by many industries with much enthusiasm. The system has been rapidly sweeping the health club industry, with over 1500% growth in the last year alone in the United States, Canada, and the Caribbean. Corporate wellness programs have accepted this nutrition-based approach with open arms, and the system has been used with large aerospace corporations and major motion picture studios to help their employees eat better. The system has received critical acclaim from top nutritionists and trainers.